I am pleased to announce that I will be starting my Well Woman program at Inside U Woodstock. Many women do not realize that Naturopathic Doctors are trained and licensed to perform breast exams, pelvic exams and PAP smears in Ontario. What are Well Woman visits? A Well Woman visit is important to ensure optimal female health. These visits include a breast exam, a pelvic exam and a PAP smear in a safe, caring environment. Cost $120 - 45 minutes​ The cost of the visit include

Drinking enough water is a challenge for many people. Although most people know the importance of staying hydrated for good health, people often fall short of the recommended 2 litres of water daily. Since approximately 60% of our bodies are made up of water, being dehydrated can lead to some major health concerns. Reasons to drink more water include: Healthier skin. Our skin is the largest organ in our body. Water consumption can improve the colour and texture of your skin.