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Congratulations on taking your first step to a healthier you! Listed below is some helpful information on what to expect on our journey together. For fees, please click here. If you have any further, please email me at



How to make an appointment 

I am using an integrative computerize system which allows you to book your own appointment online! If you would like to book an appointment  please click HERE. If you prefer, you can call to book an appointment. *Please make sure you receive a confirmation email when you book online. If you do not receive an email, it might mean your appointment was not booked properly. Please email if you do not receive an email within 24 hours of booking your appointment. 


Appointment Type Information


Initial Naturopathic Visit
  • Your first appointment (60 to 90 mins) is an opportunity for us to have an in-depth discussion  for me to find out all about you (your health concerns, your health history, your lifestyle, your stressors, etc). I will make recommendations after your first appointment, but often a complete treatment plan is provided at your second appointment. A tailored physical exam will also take place during this visit. In order to have to most effective visit, please completely fill out the intake form online and see what other items to bring (see below). 


Follow Up Naturopathic Visits
  • After the initial consultation, you will have follow up visits ranging from 60 minutes to 15 minutes (depending on your personal case). Just like your car requires maintenance care, so does your body in order to 

    function optimally. Follow-up visits are designed to track progress, make adjusts where needed and where new imbalances can be discussed. 


Naturopathic Acupuncture Visits
  • These visits are specifically for those patients who need frequent acupuncture treatments. Often acupuncture is the most effective when a person receives a treatment once or twice a week at the beginning of treatment. A patient must have had an initial consultation prior to one of these visits. 



What to Bring to Your 1st Appointment

  • Please complete ‘initial intake form’ which will be sent to you after you have made an appointment. If you do not receive this email, please email so you can be sent one right away. Failure to complete this form prior to your visit might mean a delay in treatment. 

  • Any current lab results or medical test results

  • Any medications or supplements you are currently taking


“The first wealth is health.”
Ralph Waldo Emerson
“Natural forces within us are the true healers of disease.”


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