ACUPUNCTURE
Acupuncture is an important aspect of traditional Chinese medicine (TCM), an Eastern form of medicine. Slim, sterile needles are expertly placed along the body to balance the mind and body. In TCM, it is said that our energy, or Qi (pronounced “chee”), flows along pathways called meridians. Acupuncture serves to unblock the energy so that it can freely flow and resolve imbalances.
BOTANICAL MEDICINE
Botanical Medicine is a form of medicine which utilizes plants to assist the body in its healing process. Different forms of botanicals include teas, tinctures (herbs extracted in alcohol or glycerin) and dried herbs (often in capsules). Botanicals or herbs can be very effective in appropriate doses but one must be aware of drug-herb and herb-herb interactions.
MIND BODY MEDICINE
I believe there is a strong connection between our mind (thoughts/beliefs) and our physical self. If there is a disconnect in our thoughts, it can present in other locations in our body. Meditation, counselling and other tools can be used to help rebalance the mind/body connection.
NUTRITION
Diet and proper nutrition is the cornerstone of good health. A healthy diet and nutritional counselling plays a vital role in achieving optimal wellness. There are times where additional supplements are needed and they can take the form of vitamin and mineral supplements.
HEALTH EDUCATION
Knowledge is power and understanding your health is an important step to achieving wellness.
Well Woman Visits/PAP Screening
Gynecological and breast exams are important for a woman's health. Dr. Jaclyn is now offering these exams that include PAP screening, pelvic exam and breast exam.
LABORATORY TESTING
I am able to order blood work and other diagnostic labs from Lifelabs/CML and Rocky Mountain Analytics. These labs are not covered by OHIP.
B12 Injections
The activated methylcobalamin used is the most absorbable kind of B12.
HYDROTHERAPY
The use of water of as a therapeutic tool has been around for centuries as a gentle and effective way of treating certain ailments. The use of water can take the form of cold baths, contrast showers and hot and cold applications.
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 SERVICES  

Inside U Norwich
8 Stover St. North
Norwich ON
(226) 325-0621
To Book: (519) 290-5100
Hours:
Mon - Tues 10:00am to 6:30pm
Inside U Woodstock
79 Montclair Drive
Woodstock ON
(519) 536-7477
To Book: (519) 290-5100
Hours:
Thurs - Fri 10:00am to 7:00pm, Alternating Sat 10:00am - 3:00pm
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© Jaclyn Perchaluk. Dr. Jaclyn Perchaluk Naturopathic Doctor serving Norwich Woodstock Ingersoll Tillsonburg Oxford and Norfolk County Ontario. DISCLAIMER: The information on this website is not intended to diagnose or treat any health conditions and should not be used as a substitute for advice from a qualified health care practitioner.