I was over at my friend (an fellow ND) Melanie's house and she found this great almond butter cup recipe to make together. The chocolate almond butter cups were so good and easy to make that I thought I would repost the recipe. I changed the original recipe (by PaleoOMG) so enjoy! Ingredients: 1 cup smooth organic peanut butter (you can use almond butter as well) ½ cup unsweetened shredded coconut 1 tablespoon coconut oil 1 1/2 tablespoon maple syrup 1 cup dark chocolate chip

Summer is the season of picnics so I thought I would post one of my favourite summer treats, beet hummus! This healthy snack tastes great and looks fun! Ingredients: 3 medium sized roasted beets (wrap each beet with some olive oil in it’s own tinfoil. Roast at 400F for around 45 minutes and let cool. Make sure you can poke them with a fork. It is easiest to let them cool over night then next morning peel and cube the beets). 1 clove of garlic 1 and a half 900mg cans of chickp