

Tips for being gluten free
Lately, there has been a lot of press about going/being gluten free. Although some people believe that being gluten free is a fad, from my clinical experience and from the science, gluten sensitivity is a real health concern for some people, myself included. I know that I feel my best when I eliminate all gluten from my diet. It seems that for some people eating gluten activates their immune system in a bad way, and that activation causes a whole host of problems. So should e