I am excited to announce a few of my upcoming speaking engagements! Please join me on Saturday April 9th to learn more about natural solutions for anxiety. To learn more, please click here. I have also been selected to speak to the new graduates at the Canadian College of Naturopathic Medicine on Monday March 21. I am excited to be sharing some of the knowledge I have gathered over the past couple of years to the new Naturopathic doctors. #lectures #anxiety

Happy International Women's Day! International Women’s Day is a day to inspire and empower women. I believe women should be empowered EVERYDAY. Being a woman is awesome!! Here are some of my favourite quotes to help women feel motivated and strong. “I want to say to all the young women out there, there will be people along the way who will try to undercut your success. Or take credit for your accomplishments or your fame. But if you just focus on the work, you will look arou