

Podcasts
As many of you know, I am an avid listener of podcasts. They are a great way to gain more information while you are doing your daily activities like exercising and commuting. Below are some of my favourite podcasts. Enjoy! My top 10 Health and Wellness Podcasts 1. The Charged Life with Brendon Burchard - This is my favourite podcast as filled with uplifting, inspiring information which is a great way to start your day. The podcasts tend to be less than 20 minutes without any