Welcome to the third and final installment (for now) of my Getting to Know Your Thyroid handout series! This handout highlights the principle of "food as medicine." What you eat plays a vital role in how you feel and how healthy you are. Certain foods can help your thyroid while other foods could negatively impact your thyroid. Please check out the 1st and 2nd handouts in this series. Food for thought… and your Thyroid Different foods can play a role in thyroid health. Some f